According to scientific studies by several doctors and nutritionists such as Mark P. Mattson head of the National Institute on Aging’s neuroscience laboratory and the late Clive Maine McCay, fasting is not only good for you when done at least two to three times a week but it also has the ability to regenerate the immune system. The news about fasting has become widely know until it has become the subject of several news articles including this one by the British newspaper “The Daily Telegraph”
Fasting is an ancient practice associated with several religions. This makes it clear that the practice of fasting is not an isolated truth exclusive to the Judeo-Christian belief system, but rather an essential practice that boosts health.
Apart from this fasting when coupled with Christian prayer becomes a powerful tool for changing the destiny of nations and individuals.
In this audio teaching join Joseph Opare as he takes us into journey that explains in details the practice and principles of biblical fasting as a lost art along with its powerful benefits to mankind.
This MP3 teaching also comes with a downloadable mock examination. This is delivered as a zip file, you will need a zip utility to unzip the files.
– Spiritual Development